You are a proactive parent!
You have less and less control over the daily decisions your teenager makes. But you will do everything in your power to set them up to live a healthy and radiant life. You care deeply. You worry that your teen struggles with confidence and believing they are capable. Or they don’t have the motivation, mindset, and structure to take calculated risks and make really smart decisions. You want them to understand how food, exercise, and mindfulness can reduce stress levels and clear the mind. How they raise endorphins that make us feel more vibrant and happy in our lives. You want your teen to gain control of their life with a confident, powerful, and articulate voice.
Bottom Line: You want your teen to live their life with powerful leadership. To have the knowledge and capability to create the LIFE they LOVE.
The teenage brain undergoes changes in these transformative years. In a time of intense self-scrutiny, a teen often experiences feelings of insecurity, lack of self-worth, and increased anxiety. The teen mind is critical, often comparing their self-image and personal abilities to those of their peers.
It’s Possible Project’s Customized Coaching is designed specifically to meet your teen’s needs. Looking at the big picture, we target the crucial areas we feel are undervalued in the education system, yet essential to the healthy and empowering development of the whole child. Through twelve individual coaching sessions, we cultivate nutritional awareness and personal leadership. It’s a lifetime investment in the mind, body, and soul; the ultimate catalyst, designed to support teens in all facets of their life.
Let’s get down to business. Your teen can choose to emphasize either a holistic approach to health & wellness or a holistic approach to personal leadership. Each program will incorporate multi-faceted coaching in both areas. However, your teen’s major will be their area of focus, where they will work more in depth.
A Major in Health & Wellness w/Marissa
Healthy is a lifestyle that significantly impacts the physical, cognitive, and emotional development of teenagers. Holistic Health & Wellness coaching begins with awareness, moves with intention, and ends with action. Teens learn a healthier way to buy food, make food and eat food for their unique body. They exercise with mindfulness, practice gratitude, and engage in positive thinking exercises. From this custom designed nutritional and wellness program, teens will learn how to eat well, live well and design a life they love!
The result: A teen’s potential to maintain a healthy control of their life through food, fitness and mindset. Healthy changes become healthy habits, and healthy habits become a way of life.
CLICK HERE to learn more about Holistic Health Coaching with Marissa
I believe that everyone deserves Healthy, Radiant, and Inspired lives.
Marissa received her Master of Education from The University of California at Santa Cruz and her Holistic Coaching Certification from The Institute for Integrative Nutrition. She spent nine years teaching in diverse settings, from Los Angeles to Colombia. A former teacher and now passionate nutrition advocate, Marissa believes in the power of healing through food and lifestyle changes. She traveled the world immersing herself in the food and culture in different communities. As Co-Creator and Health & Wellness Guru at It’s Possible Project, she works with teens to create a lasting, positive relationship with food.
Marissa believes that to make positive sustainable changes, it is essential to work with the body, the mind, and the spirit. She believes that mindfulness, gratitude, and self-empathy are the building blocks of confidence and capability. Marissa helps teens be their best selves by building the mindful capability to nourish their bodies, prioritize their energy and create a life they love. Learn more about Marissa here.
A Major in Personal Leadership w/Mary
Often times, teens are not offered the space to develop personal, social, and academic life skills. Personal leadership coaching helps teens learn how to set up a life where they feel confident enough to take risks, communicate their needs, and handle set-backs effectively; and how to create systems and structures that enable them to accomplish anything they set out to do- in the classroom and beyond. This custom designed program creates a safe space for teens to explore their world, while helping them develop the ability to be a leader in their own life.
The result: A teen’s potential to speak & act with confidence while utilizing specific skills that will enable them to take charge of their life NOW! Through a positive and proactive mindset, small changes lead to major transformations.
CLICK HERE to learn more about Personal Leadership Coaching with Mary
I believe that you and your dreams are worth it!
Mary received her Master of Social Work degree from the University of Southern California and received life coach training from John Andrew Williams’ Academic Life Coach Training Program. A former teacher and school counselor, Mary believes in the power of the mind. As It’s Possible Project’s Co-Creator and masterful Personal Leadership Coach, Mary helps teens achieve their ultimate potential. She utilizes motivation and mindset work to help teens create a positive, “can-do” approach to life.
She believes that confidence, self-efficacy, and organizational systems lead to effective decision-making, the key to personal growth and transformation. Mary helps teens explore the world around them while developing the ability to be a leader of the life they choose, a life they love! Learn more about Mary here.
Complete the form and we will set up a time to talk over the phone. This will be an opportunity for either Mary or Marissa to learn more about your teen; and for you to share your concerns and ask any questions you may have.
We will then set up an in person or virtual initial meeting where either Mary or Marissa will meet your teen and determine the best course of action to support their specific needs. Let’s chat!